Primeval Poop Profiles
Studies of ancient poop found “humans as long as 2,700 years ago in the Iron Age were already using sophisticated techniques in flavoring the fermented foods.” They especially loved pairing pale ale with blue cheese.
A paper published in Current Biology detailed how researchers used paleo fecal samples found in salt mines in Austria to analyze the food ancient people were consuming. Their stool dehydrated in the salt, creating an ideal, preserved sample.
Researchers from the Institute for Mummy Studies, the University of Trento and the Vienna Museum of Natural History also found industrialization transformed the Western diet. Humans used to have healthier, more biodiverse gut microbiomes “because they were eating unprocessed foods.”
Frank Maixner, one of the paper’s lead authors, believes combining archaeology and microbiology could “illuminate the greater puzzle of human history.”
Read more (Popular Science)
- Published in Food & Flavor, Science
Dairy Alternative from Fermented Pea & Rice
Researchers have discovered a milk alternative: fermenting pea and rice with probiotic strains. This dairy-free mixture is highly digestible and has the same animal protein as found in milk, casein.
Fermentation was critical to the results. Plant-based proteins are poorly digested because they are often insoluble in water, explains Professor Monique Lacroix of Institut National de la Recherche Scientifique (INRS). Animal proteins, in contrast, “usually take the form of elongated fibers that are easily processed by digestive enzymes.” But lactic acid bacteria in the fermented pea and rice drink predigested the proteins, improving digestibility.
“Fermentation allowed for the production of peptides (protein fragments) resulting from the breakdown of proteins during fermentation, facilitating their absorption during digestion,” notes an article on the research in Nutrition Insight.
INRS partnered with probiotics company Bio-K+ on the research. Their findings were published in the Journal of Food Science.
Read more (Nutrition Insight)
- Published in Science
Wood Alternative from Kombucha Waste
A new wood alternative made from a byproduct of kombucha brewing waste won this year’s James Dyson Award, which celebrates problem-solving design. The material, called Pyrus, was invented by sustainable-design student Gabe Tavas. Tavas’ company, Symmetry, makes small items from Pyrus that replicate exotic woods like mahogany or purpleheart (two wood types found in the rainforest and endangered by aggressive deforestation).
Tavas was inspired to create Pyrus after seeing designers use kombucha bacterial cellulose (the film that grows on top of the beverage during brewing) in various projects. Tavas was struck by the fact that trees are made from cellulose, and he began experimenting in his dorm room with the waste from his own kombucha brewing. He eventually partnered with local Chicago producer, KombuchAde, which supplies Tavas with 250 pounds of cellulose a day.
Pyrus is made by pouring cellulose into a mold, adding agar (an algae-based binding gel), and then dehydrating and compressing it. The synthetic wood can be sanded and cut, but will decompose in contact with water.
Read more (Fast Company)
The Stickier the Natto, the Better
Natto significantly lowers levels of both glucose and insulin, according to research by Japan’s National Agriculture and Food Research Organization. Natto, a traditional food in Japan, is a fermented soybean dish valued for its high-nutrient content. It’s characterized by sticky strands that stretch from the dish when stirred and, the research showed, stickier natto is healthier.
Natto’s stringy texture is produced by y-polyglutamic acid (y-PGA), and stickier natto has higher levels of y-PGA. When nondiabetic men and women were fed a series of meals of both high-and low-y-PGA natto, high y-PGA natto “significantly” lowered glucose and insulin levels in the test subjects.
Study results were published in the scientific journal Nutrients. Researchers next hope to “study the long-term health impacts of a diet that includes high γ-PGA natto.”
Read more (Chemical & Engineering News)
Like the Flavor of Black Tea? Thank Fermentation
Tea connoisseurs have long believed that black tea’s flavor comes from the chemicals created during oxidation, but a new study reveals microbes at play. Black’s tea’s rich flavor is partly due to fermentation, the same microbial process used to create fermented teas like kombucha, jun and pu’erh.
What does this mean for tea producers? By adjusting the microbes on the tea leaves, fermentation could amplify the flavor in the final brewed cup of tea.
“The finding that bacterial and fungal communities also drive tea processing suggests the microbiome of the leaves can be manipulated to create greater quantities of tasty compounds due to fermentation,” says Dan Bolton, founder, editor and publisher of Tea Journey.
In research published in the Journal of Agricultural and Food Chemistry, a team of scientists from Anhui Agricultural University in China studied how sterilization of tea leaves affected tea flavor. They began by sampling the microbes on leaves from the Dongzhi tea plantation in Anhui province. Half the leaves were sterilized in mild bleach for five minutes — the other half were left untouched. All the leaves were then processed traditionally: withered, rolled, oxidized in the sun and dried.
Their conclusions found black tea produced through microbial fermentation from the unsterilized sample was full of catechins and L-theanine. Catechins are flavonoids and a naturally-occurring antioxidant; L-theanine is an amino acid (also found in mushrooms) known to ease stress and insomnia. Both compounds help make tea flavorful. The sterilized leaves produced tea that didn’t have the same amount of compounds, and so wasn’t as flavorful.
“The sterilization process dramatically decreased the content of total catechins and theanine in black tea, indicating that microbes on the surface of tea leaf may be involved in maintaining the formation of these important metabolites during black tea processing,” says Ali Inayat Mallano, PhD, professor at the university.
Interestingly, sterilization had no effect on green tea. Both samples of green tea, sterilized and unsterilized, had the same levels of caffeine and theanine.
[To explore premium dark teas, TFA recently organized a webinar Beyond Kombucha: Pu’erh, Jun and Dark Tea with Bolton and tea experts Jeff Fuchs (author, Himalayan explorer and co-founder of Jalam Teas) and Brendan McGill (chef and James Beard nominee who owns Hitchcock Restaurant Group in Seattle and Junbug Kombucha).- Published in Food & Flavor, Science
Can Gut Microbes Fight Viruses?
An estimated 40 trillion microbes make up our gut microbiome. Researchers are now studying how these microbes protect our immune system, fighting off viruses like Covid-19.
“Imagine microbes that block a virus from entering a cell or communicate with the cell and make it a less desirable place for the virus to set up residence,” says Mark Kaplan, chair of the department of microbiology and immunology at the Indiana University School of Medicine. “Manipulating those lines of communication might give us an arsenal to help your body fight the virus more effectively.”
These microbes, according to an article in National Geographic, may fight viruses in one of three ways: “building a wall that blocks invaders, deploying advanced weaponry and providing support to the immune system.” Kaplan calls intestinal bacteria “the gatekeepers between what we eat and our body.”
The article details the new, innovative measures medical professionals are taking to repair a patient’s damaged gut microbiome — transplanting fecal matter, administering a bacteria-targeting virus and pills that release antiviral interferons. But the most compelling way may be consuming a diet rich in fermented foods — the article notes a consensus among medical and science professionals that fermented foods can promote a healthy microbiome.
Read more (National Geographic)
Is Fermented Pomegranate New Skincare Holy Grail?
Researchers think fermented pomegranate could be the latest anti-aging secret. A study published in the Journal of Cosmetic Dermatology found patients who drank fermented pomegranate (FPE) or used it as a serum improved their skin quality.
In the double-blind study, participants who drank FPE saw increases in their skin’s moisture, brightness, elasticity and collagen density after 8 weeks. Participants who used FPE serum noticed the same skin improvements — plus a reduction of UV spots.
The study concludes that fermented pomegranate extracts, when consumed daily, “can protect the skin against oxidative stress and slow skin aging.
Read more (Dermatology Times)
Fermented Fungi Forge Forward
The alternative protein industry continues to explode in growth — and fermented mushrooms are leading the pack as the preferred meatless protein. In a recent article, the World Economic Forum highlighted mycoprotein, the protein-rich, flavorless “foodstuff” made from fermenting mushrooms. Companies creating alt proteins with fungi “are starting to sprout almost overnight,” the article notes.
Mycoprotein has a big advantage over plant-based proteins, as it has a meat-like texture that can then be flavored to taste like animal meat. Plant proteins must go through further processing to replicate a meat-like texture, and many plant proteins retain the taste of the original plant.
The mycoprotein production process was developed and patented by UK brand Quorn in 1985. But their patent expired in 2010, and the food technology is now available for all.
Read more (World Economic Forum)
- Published in Business, Food & Flavor, Science