From the New York Times: “Outside Korea, it took at least 100 more years for kimchi to go from so-called spoiled stink to it-girl pantry staple and poster child for gut health. Today, some would say that it’s not just a cornerstone of Korean cuisine; it is Korea itself.” Kimchi, the article declares, is a verb. Kimchi is a traditional fermented cabbage dish, but encompasses “a much larger world of dishes you can find on any given Korean table.”
Read more (The New York Times)
World-famous restaurant Noma is getting a new head of their fermentation lab. After four years as director of the fermentation lab, David Zilber is stepping away and will be replaced by Jason White.
White most recently was head of the food research lab at Audrey restaurant in Nashville. A native of Albuquerque, New Mexico, White began a career as a fermentation consultant for restaurants and distilleries in Texas. He worked for two years at Noma before returning to the U.S. last year.
Zilber has helped to define modern fermentation. A creative with a love of science and arts, he’s become a mentor for a new wave of fermentation cooks and enthusiasts. In 2018, he co-authored the book “The Noma Guide to Fermentation” with Noma founder and director Rene Redzepi.
Leaders of the wine industry are asking the community to rally and appeal tax hikes. As the industry continues reeling from losses related to COVID-19, a new round of potential tariff hikes threatens the industry. In 2020, a 25% tariff imposed on certain European wines and cheeses was described by some as the greatest threat to the wine and spirit industry since the prohibition era. U.S. President Donald Trump imposed the tariffs in retaliation for a tax imposed in France on several large American tech ferns, such as Facebook, Google and Airbus.
Read more (Vinepair)
How does fermentation impact your cup of coffee? Fermentation in coffee processing may be one of the most misunderstood fermentation mediums. But, VinePair notes, “The fermentation process is critical to shaping a coffee’s flavor because, like wine, it produces the cup’s acidity and fruit notes through the breakdown of sugars by yeast and bacteria. Because coffee cherries start to ferment soon after picking, how the farmer or local cooperative handles that process has a direct impact on the coffee’s eventual flavor. Processing methods vary by geography, climate, logistics, and tradition, but the three main types are natural, honey, and washed.”
Read more (VinePair)
INVIMA, Colombia’s National Food and Drug Surveillance Institute, released a “sanitary alert” against kombucha. The alert said: “It should be noted that ‘Scoby’ is an ingredient that has not been authorized by INVIMA for use in food and beverages.” INVIMA’s inspections found irregularities detected in locally-produced kombucha, and called out five Colombian and one U.S. kombucha brands for various “health situations,” like using the unapproved phrase “probiotic culture of Kombucha” on the label, conducting unauthorized alcohol fermentation and manufacturing the kombucha at a different address then what was provided to INVIMA. .
Kombucha Brewers International (@kombuchabrewers KBI) released a statement supporting kombucha brewers. The statement reads: “Kombucha is an incredibly safe product to brew at home as well as commercially. As a traditional fermented food, it’s microbial makeup and the organic acids it produces ensures that it is well preserved even without refrigeration. The role of fermented foods far precedes other types of preservation technology such as refrigeration, pasteurization or chemical preservatives. …Colombia has a long history of using fermented foods to provide nutrient dense foods for their native population. Cassava, cacao and maize have all been fermented through traditional processes to create almidón agrio, chicha, champús, masa agria, guarapo and many more.”
Read more (KBI)
By: Marina Jade Phillips, Trellis & Co.
The first two months of 2018 marked both my first trip to Mexico and my first bicycle tour. Living on two wheels did not slow my fermentation habit; I toted stainless steel jars of fermented vegetables in my panniers. I credit consuming lacto-bacteria with my lack of stomach troubles that can plague travelers in South America. Regularly introducing healthy bacteria into our digestive tract is a great way of inoculating our body with microbes that are on our team. The amount of attention probiotics have received in recent years is long overdue. Traditional cultures have known about the delicious and health-promoting qualities of fermented foods for hundreds of years, even before it was scientifically proven.
Backslop is Such Beautiful Word
Contamination and inoculation are two sides of the same food processing coin: the impact of a small quantity of the right or wrong material can be drastic. The former is the stuff of nightmares for food companies forced to recall tainted products, and suffering travelers perched atop or hunched over a toilet. The latter is how fermented flavors have been passed down through time, sometimes across generations, from one bottle, crock, or barrel to the next. Inoculation is so ubiquitous to the craft that traditional sausage makers gave it a name: backslop.
Backslop, unsavory as it may sound, simply refers to the practice of saving a bit of the last successful batch and incorporating it into the new one, ensuring a small number of the micro-organisms that populated the previous batch will go forth and multiply. There are several reasons why this technique is valuable to both professionals and home cooks. Foremost, the time required for complete fermentation decreases dramatically. A new jar of sliced cabbage or jug of fresh squeezed fruit juice is teeming with all kinds of bacteria and yeast, some of which will produce the desired results, and some of which will produce something inedible.
By introducing a healthy colony early in the process, desirable microbes get a head start and usually out compete less desirable ones in the race to inhabit a new environment. If those microbes have a particularly unique characteristic (champagne yeast produces more carbon dioxide than other wine yeasts, for instance), that character can be reproduced, sometimes leading to outstanding strains by which certain makers and regions become famous.
A 5-Year Love Affair
In more humble corners of the globe, far from French vineyards, I once had a relationship with a sourdough starter that lasted five years.
A sourdough culture becomes more complex with age, and as time went by she (yes, she—around her first birthday I named her Henrietta) developed her own unique flavor. One morning, I came into my kitchen and saw Henrietta’s container on the floor, licked almost all the way clean. A dog had gotten up on the counter, somehow removed the lid, and all but devoured my precious bread making ally. I scraped the dried crust of starter that remained from the edges of the bowl and rehydrated it with water.
Over the next few days I added a bit more flour and water at regular intervals, and in less than a week my robust friend was back in action. I could have sighed, cursed dogs under my breath, and made a new starter, but I was attached to Henrietta, and thrilled to revive her with such little material.
The beginning fermenter has a few options for ensuring success. Of course, there is always the option of simply hoping for the best. Usually, if the food to be fermented is fresh and healthy and the containers and hands in contact with it are clean, odds are in our favor that the microbes that make things sour and bubbly are going to win. However, a splash of the liquid floating around the top of high-quality yogurt (look for something with “active cultures”) will introduce a bit of the right bacteria and speed the process along. A small slosh of juice from a thoroughly fermented sauerkraut or brined vegetable jar will help get the next one going.
Those interested in experimenting with fermented dough will be delighted to know that a sourdough starter is incredibly easy to make: stir equal parts flour and water every day until it smells sour. Wild yeast lands on top of the mixture and is incorporated with every stirring.
Aid this process by dropping an unwashed and unsprayed berry (grapes work best) into the mixture for a couple of days (retrieve the berry before it starts breaking down). Yeast which covers the skins of all fruits will slough off and populate the latent starter. To keep this culture thriving, the sourdough baker saves a small amount of the starter and adds to it more flour and water. Starters exist that are rumored to be hundreds of years old, passed down in just this way.
Practice Safe Fermenting
Interestingly, foods that are not fermented are more prone to contamination from bacteria that can make us very ill, and in the worst cases, kill us. The culprits in large and small-scale food poisonings are often raw and unfermented vegetables. By fostering beneficial bacteria in a salty and acidic environment, we can safely enjoy raw vegetables with all their fiber and nutrient content without the risk of ingesting pathogens.
About Trellis & Co.: We started as a family business created by a bioengineer living on a homestead in one of the remotest areas in the Lower 48. When “running to the store” is a 4-hour drive, every purchase must be a robust and functional investment. Here at Trellis + Co. we design products worth investing in.
Our lifestyle inspired our line of garden-to-table kitchen tools. As gardeners, cooks, and canners, we develop creative solutions to our own kitchen conundrums and pass on that wisdom to you. Also, since we’re kind of obsessed with the planet, our products are designed to last a lifetime — keeping money in your pocket and garbage out of landfills.
Hops used to be the biggest thing in beer to create a powerful flavor — now it’s yeast strains. Brewers are using yeast strains from around the globe for the best flavor.
According to the New York Times: “For some time, it’s been a hopped-up arms race as breweries regularly double or triple the amount of hops to create stronger aromas. With breweries using the same hops, many beers are starting to smell alike. … In search of distinct aromas, brewers are embracing yeast and bacteria strains from across the globe. They’re creating beers that let each type of microbe speak its unique language, and drinkers are listening.”
DeWayne Schaaf, owner of @ebbandflowfermentations Ebb & Flow Fermentations brewery in Missouri, calls himself a “yeast nerd.” He does not use commercial yeasts in his drinks, instead fermenting with yeast strains from Scandinavian farms, bottles of Spanish natural wine and Colorado dandelions. Few hops are required in his drinks as, during fermentation, the yeast converts sugars into alcohol for the flavors.
Other fermenters featured in the article include: @omegayeast Omega Yeast (supplier of yeast strains in Chicago), Berg’n (a beer hall in New York), @alvaradostreetbrewery Alvarado Street Brewery (brewery in California), @yeastofeden Yeast of Eden (brew pub in California), @bootlegbiology Bootleg Biology (yeast lab in Tennessee), @whitelabsyeast White Labs (yeast supplier in North Carolina and California) and Lars Marius Garshol (Norwegian author of “Historical Brewing Techniques: The Lost Art of Farmhouse Brewing
Read more (New York Times)
Researchers in China found probiotics from lactobacilli bacteria in traditional Chinese pickles prevent dental cavities. The study, published in the journal “Frontiers in Microbiology,” evaluated 14 different types of Sichuan pickles from southwest China. Of the 14 pickles, 54 Lactobacilli strains were detected. But only one (plantarum K41) was found to significantly reduce “the incidence and severity of cavities.” The strain reduced the cavity-causing Streptococcus mutans bacteria by 98.4%. The S. mutans bacteria is found in plaque on human teeth.
According to the study: “Pickles are an integral part of the diet in the southwest of China. When fruits and vegetables are fermented, healthy bacteria break down the natural sugars. These bacteria, also known as probiotics, not only preserve foods but offer numerous benefits, including immune system regulation, stabilization of the intestinal microbiota, reducing cholesterol levels, and now inhibiting tooth decay.”
Read more (Science Daily)
Scientists in Italy have discovered lactic acid bacteria in fermented food transfers to the gut microbiome. Though this is a widely accepted health benefit of fermented foods, there is little scientific research linking fermented food and the microbiome. The study looked at distribution of lactic acid bacteria (LAB) in humans based on location, age and lifestyle.
LAB genomes were reconstructed from about 300 foods and nearly 10,000 human fecal samples from humans from different continents.
The most frequent LAB food in the human feces: streptococcus thermophilus and lactococcus lactis, commonly found in yogurt and cheese.
“Our large-scale genome-wide analysis demonstrates that closely related LAB strains occur in both food and gut environments and provides unprecedented evidence that fermented foods can be indeed regarded as a possible source of LAB for the gut microbiome.”
Read more (Nature Communications)